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06.63.18.8990



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Beauty, Fashion, Glamour
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Martial Arts Clips:

Disclaimer
:

I am NOT RESPONSIBLE in any manner whatsoever for any injury which may occur through reading or following the information contained herein on this site.

The activities, physical and otherwise, described on this site may be too strenuous or dangerous for some people, and the reader should consult a physician before engaging in them.

Coming from a martial arts family, I was intrigued by its beauty long before I learned of its utility.  I have trained in Silat, Aikido, Jiu-jitsu, Judo, Shaolin Hung Fot and Systema.

Systema's an incredibly healing & effective martial art with emphasis on natural movement, breathing, fearlessness and faith as its core principal. It contains no ranking, formalities, bowing (handshakes if you wish), nor Sempai/Kohai relationship (senior students/lower students) thereby eliminating the egotism, hierarchical & commercial abuse inherent in such practice.

Grandmaster Mikhail Ryabko , Master Vladimir Vasiliev , Master Konstantin Komarov and Master Daniel Ryabko are the leaders of this System.  They are among the finest and most competent martial masters I've had the privilege to study with, and are definitely the most humble and generous people you'll ever meet.  The more accomplished a master is the less "air" he puts due to his supreme confidence and sense of  well-being. 

Please visit www.SystemaDC.com for more details.

I teach a weekly Systema class in Washington, DC on the campus of Georgetown University.  We have a wonderful group of students, dancers and instructors from various martial styles and law-enforcement/millitary backgrounds.  All students regardless of experience or martial disciplines are welcomed.

Systema DC classes are held Sunday evenings from 8pm-10pm. We have no membership dues nor monthly enrollment fees, only a drop-in rate of $15 per class.  A new Tuesday 8pm-10pm class will be added Fall semester 2007.

I look forward to meeting and training with you soon!
Thong

SystemaDC Website 
Thong@SystemaDC.com 
Cell: 571.215.8291

                                                              
  Systema Grandmaster Mikhail Ryabko & Master Daniel Ryabko- Canada                  Master Vladimir Vasiliev & Master Frank Filetti- Fighthouse NYC


Summit of Masters 2006 
Toronto, Canada



Systema DC :

Systema


Throws

 

Systema


Knife Work

 

Systema


Mande Muda

 

Systema


Gun Disarms

 

Systema


Ground Work & Absorption

 

Systema


Knife Disarms

 

Systema


Tenkan

 

Systema


Strikes

 

Systema


Mobility & Fluidity

 

Systema


Take-downs

 

Systema


Classwork

 

Systema


Snow Dousing

 

 

Aikido Empty Hand Techniques


Empty Hand Defense

Aikido Weapons Defense


Defense Tanto, Bokken, Jo

Aikido Randori Defense


Defense Multiple Attackers

 

Kung Fu


Shaolin Kung Fu

 


"THE TRUTH ABOUT SURVIVAL" 
Master Konstantin Komarov

Why should a modern man worry about his survival? Our life is set, comfortable, convenient and predictable. Our countries take care of our
safety. Qualified doctors take care of our health. Producers and grocers provide us with enormous amounts of food. Manufacturers and retailers supply an abundance of clothing to us. So where is the need for our independent efforts? The world around us is stable, predictable, and secure. Don't we firmly know what will happen to us tomorrow, and the day after tomorrow, and a week later?

The main danger for a person today is hidden behind the habit of being satiated and comfortable, behind lack of desire to think about the future, and inability to change the set patterns of life, even for a short time. Thus the person loses his main quality - SURVIVAL - i.e. the ability to adapt to different conditions of existence. The powerful natural instincts of human beings fall into the deepest sleep, the skills that were once inherent gradually die, huge reserves of the organism remain forever untapped and unutilized. All our lives and futures consist of is everyday trifles and worries, conflicts and irritation, evening fatigue,
diseases, and approaching old age.

Facts tell us that 80% of the people that die in extreme circumstances do not die of hunger or thirst, nor from fatal effects of the surroundings, but from frustration, fear and disbelief in their own strength, from lack of awareness of their own potential, from being used to laziness and comfort.

Facts tell us that even persistent and harsh martial arts training or bodybuilding in a gym only very minimally raise the chances of survival in a real confrontation.

Facts tell us that over the past ten years, more and more often we've heard the word WAR and it no longer happens in a far away land, but in our own countries.

Someone who has tried at least once to check himself and find his own limits, knows that these limits practically do not exist. In order to understand yourself, you have to test yourself. There's no other way. No books, or instructions, or stories from experienced people will help. The ones who have tried will tell you -- survival is not your equipment, the skill of making a fire, catching a fish, or building a shelter. 

SURVIVAL IS THE INNER CONFIDENCE OF A PERSON IN HIS OWN ABILITIES. IT IS THE UNDERSTANDING OF ONE'S SELF, A SPECIAL WAY OF THINKING AND PERCEIVING THE WORLD AROUND YOU.

Survival is only a part of the whole layer of human culture - the culture of personal safety. Survival is not only survival in the wild nature or in the extremes of combat. It is first and foremost survival in human society, the preservation and development of your own self, movement and progression along your own independent road. The most difficult task is to survive in human society while remaining a complete and real Person. 

We're all forced to walk independently along this road in life, and along this road there are questions like: "How do I orient myself in the forest?" "How do I obtain water and food in the desert?" "How do I avoid robberies and criminal attacks?" "How do I survive without money in an unfamiliar city?" "How do I live when I don't want to live?!!!" 

These questions are just the beginning - the first and most simple ones. 

The main thing is to understand that we already are on this path and cannot remove ourselves from it!

The main thing is to be honest with yourself and to remain yourself in any situation!

The main thing is to believe that your abilities are endless, to believe in yourself!

I wish you success on your path!

With respect,

Konstantin Komarov

 

We are moving to www.SystemaDC.com soon....


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