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M artial
Arts and Self-Defense Tips:
I'm often
asked about my Martial Arts background,
so I'm dedicating a new section to this important aspect of
my life.
As a lifelong
teacher and student of numerous Martial disciplines, I
hope to assist my fellow martial artists and
non-practitioners to develop a realistic sense of
security in their lives. A security which
understands that martial rank means nothing to the thug
intent on making you his statistic.
Anti-Terrorism Tips
In
light of the Sept. 11 attack on the US., please read the
following article which addresses various terrorist threats and
offers important tips. The facts contained should
help reduce the level of panic being spread in the
media. Courtesy of SFC. Red Thomas, a retired
military weapons, munitions, and training expert.
The
important thing is to remain calm in order to
take the correct steps to deal with the crisis. This
is very similar to a self-defense situation
which requires a calm mind and body to resolve an
attack.
Nuclear,
Biological, and Chemical Attacks: The Real Deal
by SFC. Red Thomas (Ret)
Lesson
number one: In the mid 1990's there were a series of nerve gas attacks
on crowded Japanese subway stations. Given perfect conditions for
an attack, less than 10% of the people there were injured (the injured
were better in a few hours) and only one percent of the injured
died. 60 Minutes once had a fellow telling us that one drop of
nerve gas could kill a thousand people. Well, he didn't tell you
the thousand dead people per drop was theoretical. Drill Sergeants
exaggerate how terrible this stuff is to keep the recruits awake in
class. I know this because I was a Drill Sergeant too.
Forget everything you've ever seen on TV, in the movies, or read in a
novel about this stuff--it was all a lie.
These weapons are about terror; if you remain calm you will probably not
die. This is far less scary than the media and their
"Experts" make it sound.
Chemical weapons are categorized as Nerve, Blood, Blister, and
Incapacitating agents. Contrary to the hype of reporters and politicians
they are not weapons of mass destruction; they are "Area
denial" and terror weapons that don't destroy anything. When
you leave the area you almost always leave the risk. That's the
difference. You can leave the area and the risk; soldiers may have
to stay put and sit through it and that's why they need all that spiffy
gear.
These are not gasses. They are vapors and/or airborne particles. The
agent must be delivered in sufficient quantity to kill/injure, and that
defines when/how it's used. Every day we have a morning and evening
inversion where "stuff" suspended in the air gets pushed down.
This inversion is why allergies (pollen) and air pollution are
worse at these times of the day.
So a chemical attack will have its best effect an hour or so either side
of sunrise/sunset. Also, being vapors and airborne particles they are
heavier than air so they will seek low places like ditches,
basements and underground garages. This stuff won't work when it's
freezing, it doesn't last when it's hot, and wind spreads it too thin
too fast. They've got to get this stuff on you or get you to inhale
it for it to work. They also have to get the concentration of
chemicals high enough to kill or wound you. Too little and it's
nothing; too much and it's wasted.
What I hope you've gathered by this point is that a chemical weapons
attack that kills a lot of people is incredibly hard to do with military
grade agents and equipment, so you can imagine how hard it will be for
terrorists.The more you know about this stuff the more you realize how
hard it is to use.
We'll start by talking about nerve agents. You have these in your house:
plain old bug killer (like Raid) is a nerve agent. All nerve agents work
the same way; they are cholinesterase inhibitors that mess up the
signals your nervous system uses to make your body function. It
can harm you if you get it on your skin, but it works best if they can
get you to inhale it. If you don't die in the first minute and
you can leave the area you're probably gonna live. The military's
antidote for all nerve agents is atropine and pralidoxime chloride.
Neither one of these does anything to cure the nerve agent; they send
your body into overdrive to keep you alive for five minutes, after that
the agent is used up. Your best protection is fresh air and staying
calm. Listed below are the symptoms for nerve agent poisoning.
Sudden headache
Dimness of vision
(someone you're looking at will have pinpointed pupils)
Runny nose
Excessive saliva or drooling
Difficulty breathing
Tightness in chest
Nausea
Stomach cramps
Twitching of exposed skin where a liquid just got on you
If you are in public and you start experiencing these symptoms, first
ask yourself: did anything out of the ordinary just happen, a loud pop,
did someone spray something on the crowd? Are other people getting sick
too? Is there an odor of new mown hay, green corn, something fruity, or
camphor where it shouldn't be?
If the answer is yes, then calmly (if you panic you breathe faster and
inhale more air/poison) leave the area and head up wind or outside. Fresh
air is the best "right now antidote." If you have a blob
of liquid that looks like molasses or Kayro syrup on you, blot it or
scrape it off and away from yourself with anything disposable.
This stuff works based on your body weight. What a crop duster uses to
kill bugs won't hurt you unless you stand there and breathe it in real
deep, then lick the residue off the ground for while. Remember they
have to do all the work, they have to get the concentration up and keep
it up for several minutes while all you have to do is quit getting it on
you/quit breathing it by putting space between you and the attack.
Blood agents are cyanide or arsine which affect your blood's ability to
provide oxygen to your tissue. The scenario for attack would be the
same as nerve agent. Look for a pop or someone splashing/spraying
something and folks around there getting woozy/falling down. The
telltale smells are bitter almonds or garlic where it shouldn't be. The
symptoms are blue lips, blue under the fingernails, rapid breathing. The
military's antidote is amyl nitride, and just like nerve agent antidote
it just keeps your body working for five minutes till the toxins are
used up. Fresh air is your best individual chance.
Blister agents (distilled mustard) are so nasty that nobody wants to
even handle it, let alone use it. It's almost impossible to handle
safely and may have delayed effect of up to 12 hours. The attack
scenario is also limited to the things you'd see from other chemicals.
If you do get large, painful blisters for no apparent reason, don't pop
them. If you must, don't let the liquid from the blister get on any
other area; the stuff just keeps on spreading. It's just as likely
to harm the user as the target. Soap, water, sunshine, and fresh air are
this stuff's enemy.
Bottom line on chemical weapons (it's the same if they use industrial
chemical spills): they are intended to make you panic, to terrorize you,
to herd you like sheep to the wolves. If there is an attack, leave
the area and go upwind, or to the sides of the wind stream. They have to
get the stuff to you and on you. You're more likely to be hurt by a
drunk driver on any given day than be hurt by one of these attacks. Your
odds get better if you leave the area. Soap, water, time, and fresh air
really deal this stuff a knockout punch. Don't let fear of an isolated
attack rule your life. The odds are really on your side.
Nuclear bombs. These are the only weapons of mass destruction on
earth. The effects of a nuclear bomb are heat, blast, EMP, and
radiation. If you see a bright flash of light like the sun where the sun
isn't, fall to the ground!
The heat will be over in a second. Then there will be two blast
waves, one out going, and one on its way back. Don't stand up
to see what happened after the first wave; anything that's going to
happen will have happened in two full minutes.
These will be low yield devices and will not level whole cities. If
you live through the heat, blast, and initial burst of radiation, you'll
probably live for a very very long time. Radiation will not create
fifty foot tall women or giant ants and grasshoppers the size of tanks.
These will be at the most 1 kiloton bombs; that's the equivalent of
1,000 tons of TNT.
Here's the real deal: flying debris and radiation will kill a lot of
exposed (not all!) people within a half mile of the blast. Under
perfect conditions this is about a half mile circle of death and
destruction, but when it's done it's done. EMP stands for Electro
Magnetic Pulse and it will fry every electronic device for a good
distance. It's impossible to say what and how far but probably not over
a couple of miles from ground zero is a good guess. Cars, cell phones,
computers, ATMs, you name it, all will be out of order.
There are lots of kinds of radiation. You only need to worry about
three, the others you have lived with for years. You need to worry
about "Ionizing radiation." These are little sub atomic
particles that go whizzing along at the speed of light. They hit
individual cells in your body, kill the nucleus and keep on going. That's
how you get radiation poisoning; you have so many dead cells in your
body that the decaying cells poison you. It's the same as people getting
radiation treatments for cancer, only a bigger area gets radiated.
The good news is you don't have to just sit there and take it, and
there's lots you can do rather than panic. First; your skin will
stop alpha particles, a page of a newspaper or your clothing will stop
beta particles. You just gotta try and avoid inhaling dust that's
contaminated with atoms that are emitting these things and you'll be
generally safe from them.
Gamma rays are particles that travel like rays (quantum physics makes my
brain hurt) and they create the same damage as alpha and beta particles,
only they keep going and kill lots of cells as they go all the way
through your body. It takes a lot to stop these things, lots of dense
material; on the other hand it takes a lot of this to kill you.
Your defense is as always to not panic. Basic hygiene and normal
preparation are your friends. All canned or frozen food is safe to
eat. The radiation poisoning will not affect plants so fruits and
vegetables are OK if there's no dust on em (rinse em off if there is). If
you don't have running water and you need to collect rain water or use
water from wherever, just let it sit for thirty minutes and skim
off the water gently from the top. The dust with the bad stuff in it
will settle and the remaining water can be used for the toilet which
will still work if you have a bucket of water to pour in the tank.
Finally there's biological warfare. There's not much to cover here.
Basic personal hygiene and sanitation will take you further than a
million doctors. Wash your hands often, don't share drinks, food,
sloppy kisses, etc . . . with strangers. Keep your garbage can with
a tight lid on it, don't have standing water (like old buckets, ditches,
or kiddie pools) lying around to allow mosquitoes breeding room. This
stuff is carried by vectors--that is bugs, rodents, and contaminated
material.
If biological warfare is as easy as the TV makes it sound, why has
Saddam Hussein spent twenty years, millions and millions of dollars
trying to get it right? If you're clean of person and home, you eat
well and are active, you're gonna live.
Overall preparation for any terrorist attack is the same as you'd take
for a big storm. If you want a gas mask, fine, go get one. I know
this stuff and I'm not getting one, and I told my Mom not to bother with
one either. (How's that for confidence?) We have a week's worth of
cash, several days' worth of canned goods and plenty of soap and water. We
don't leave stuff out to attract bugs or rodents, so we don't have
them.
These people can't conceive a nation this big with this much resources. These
weapons are made to cause panic, terror, and to demoralize. If we don't
run around like sheep they won't use this stuff after they find out it's
no fun. The government is going nuts over this stuff because they
have to protect every inch of America. You've only gotta protect
yourself, and by doing that you help the country.
Finally, there are millions of caveats to everything I wrote here, and
you can think up specific scenarios where my advice isn't the best. This
letter is supposed to help the greatest number of people under the
greatest number of situations. If you don't like my work, don't nit
pick, just sit down and explain chemical, nuclear, and biological
warfare in a document around three pages long yourself.
This is how we the people of the United States can rob these people of
their most desired goal: your terror.
SFC. Red Thomas (Ret)
Armor Master Gunner
Mesa, AZ
Instantaneous
Self-Defense
The surest way to
protect yourself and more effectively than 90% of trained
martial artists, is to carry a
canister of Pepper Spray.
It's about the size of a canister of breath
freshener. But don't try to taste it because you'll be
suffering for an awful long time! Some Pepper Sprays are
designed as key chains so that they're readily available..
Most sporting goods stores
and most Wal-Marts carry these product. Make sure
that you get at least the 10% solution. I forgot the
exact heat index, but it's like squeezing the hottest red
peppers that you can
imagine and then smearing its oils into your eyes.
Multiplying that
discomfort by
1 million
comes close to it's full impact.
Upon contact, the attacker will
reflexively attempt to wipe it out of his eyes and end up
rubbing the oils deeper
into his pores. It will give anyone regardless of size
or skill level the ability to escape an assault with minimal efforts.
Hunters and campers have used this effectively against bears. Police
departments issue them to their officers when they need to
disable dangerous suspects before approaching them.
Be sure to practice
spraying it downwind so that it doesn't blow back into your
face. You need to get an idea of it's range
and how it sails through the air.
Some people under the stress of a
real attack have panicked
and accidentally sprayed themselves.
Make sure that you familiarize
yourself with it to prepare to avoid such a nightmare.
Martial
Arts Masters Are Not Created Equal
It is said that you are
better off spending 3 years searching for a good teacher
than wasting 3 years training with a poor one. The bad
habits that you develop will sabotage
everything that you later do. Unfortunately, this
crumbling foundation will only reveal itself when you least
expect it!
All the
masters whom
I
have studied under have a
great sense of tolerance, respect,
curiosity and humility
towards others styles. They sought to learn anything that was unfamiliar to them. In this way,
they could evolve their styles to handle
numerous
situations. These are true masters who are worthy
of being called Martial Artists.
Even if the master is
great, make sure that his student's
can manifest his abilities. If their movements do not resemble their masters', then
there is no transference of knowledge taking place.
No one would hire a
Safari guide to lead an ascent on Mt. Everest. Many
students divert from their initial
goals with
barely a whimper. They keep hoping that in time
they'll see what they came to see. You'd certainly
speak up to your guide if you ended up in Kenya wearing your
Mt. Everest climbing gear.... wouldn't you?
There's an old Martial
Art adage that refers to sitting on a rock for 3 years.
Many believe that the patience and
dedication of 3 years will lead to
attainment. Yet, others believe that if
you can't get it
in 3 years,
then you never will. As a
professional instructor, I subscribe to the latter belief.
Some masters claim
that theirs' is the most invincible style of all. The
"masters" who promulgate this rubbish do so out of insecurity.
They tend to frown upon intelligent
questions(especially regarding the effectiveness of their
techniques) and ridicule their students into blind
obedience and silence.
Avoid these types for they will go beyond wasting your time.
They will eventually destroy your self-esteem.
Does a Chess master
have but one strategy for every
opponent he faces? He couldn't
possibly become a master with such an approach. A true
master is one that doesn't
hesitate in the
face of obstacles
but can instantaneously
deal with them with
aplomb.
Even if the
Martial Art style
you enjoy
has no self-defense merits
(shouldn't be called a
Martial Art), it could still impart
philosophical views or unique training
that could
prove beneficial. The key is
to discern
what is being taught from your selected school and whether
it is worth your devotion.
In addition to
self-defense, the Martial Arts teaches us about life,
self-mastery and self-confidence. Finding a master is
your first step on this endlessly
rewarding journey.
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